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Health Psychology and Human Nature

Sep 15, 2020

How does our beliefs affect us and our lives? Does it matter if we believe we can or can’t learn and grow? In today’s episode me and Kali talk about The Growth Mindset. What it is; how it affects us; tips on where to learn more about it and suggestions of how to internalizing it.


Kali Trzesniewski have a Ph.D. in Psychology from UC Davis. She is a social-developmental psychologist with an interest in understanding how to raise children to grow up to be healthy productive members of society. She studies how self-perception such as growth mindset and self-esteem fosters thriving lives throughout the lifespan.


Have a terrific day.