Jun 30, 2020
How does calorie restriction, intermittent fasting, exercise, stress, drugs and supplements affect our ageing and health? You’ll learn all about it in todays episode with professor Brian Kennedy. It is highly important to focus on ageing as it is a big risk factor when it comes to many chronic diseases such as...
Jun 23, 2020
Can we live longer due to a healthy microbiome? Dario have done some fascinating work when it comes to how fish age due to it’s microbiome. How much longer do they live and why? You’ll get the answers in todays episode.
Dario Valenzano is a group leader at the Max Planck institute. He is interested in ageing, the...
Jun 16, 2020
Health really begins at the cellular level according to professor Terry Wahls. Terry is a patient with secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years. Although Dr. Wahls restored her health using a diet and lifestyle program she designed specifically for her...
Jun 9, 2020
Interested in improving your life? In todays Episode Massimo tells us about how to practice stoicism, a practical philosophy of life; how to improve upon yourself; How to Exercise the Dichotomy of Control which is the main concept in Stoicism; How to start our practice and a lot more.
Professor Massimo Pigliucci is known...
Jun 2, 2020
Does brain training work? What can you do to improve your cognition and why do we have consciousness? In todays episode we get into all of this good stuff.
Adjunct Research Professor Bobby Stojanoski is highly interested in both how the brain works and our experience and studies things like memory, attention and...