Apr 28, 2020
How should you live your life? Stoicism is a practically oriented philosophy which focus on how to live a good life and how to improve upon yourself. In today’s conversation Professor Massimo talks about what Stoicism is, the importance in what we can and can’t control, how to improve your character and tips for...
Apr 24, 2020
A very interesting conversation about stress appraisals and mindsets. It is highly interesting how what we think and how we evaluate a situation can affect both our mind and body. It is also very interesting how our beliefs seem to be malleable, especially if we are motivated to change our beliefs.
Jeremy Jamieson is an...
Apr 21, 2020
Today we have an interesting conversation about personalised integrative therapy which is a holistic individualized approach to mental health. Including: Lifestyle, diet & nutrition, psychology, relationships and more.
Dr. Adrian Lopresti is a Clinical Psychologist in a private practice, senior researcher at Murdoch...
Apr 17, 2020
In todays episode you will learn a lot about Obsessive Compulsive Disorder (OCD) and the most effective treatment named Exposure and Response Prevention (ERP). Doing what you fear without the compulsion is the hallmark of ERP. We also get into toxifying and detoxifying ways to relate to thoughts.
Dr. David A. Clark is a...
Apr 14, 2020
Do you lie often? Everything you need to know about lies and lie detection. How often we lie, why we lie, how good we are at telling if someone else is lying as well as technologies and techniques to find out if someone is lying or not.
Erik Mac Giolla is an Associate Professor at the Department of Psychology,...