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Health Psychology and Human Nature

Mar 31, 2020

Does DNA affect who we become? If you have siblings or children you can probably tell that we as humans are both similar and dissimilar. In todays episode Robert Plomin tell us about how DNA affects who we become and stress the importance of both DNA and the environment. We also discuss the importance of DNA for...


Mar 27, 2020

In today's interesting episode me and the great storyteller, professor emeritus Brian Fagan, do a deep dive into our history. We talked about the first modern Europeans, the Cro-Magnon. Who they were, how they lived, how they differed from the Neanderthals and us, their culture, what they ate and much more. A...


Mar 24, 2020

Looking at your smartphone too much? It is time to outsmart your smartphone. In todays episode Tchiki Davis Ph.D. tells us about how to decrease our screen time and increase the quality of our lives when we are not looking at out screens. We also get into gratitude interventions and talk about other interventions to...


Mar 20, 2020

Do you know someone who does not like how they look? Both women and men have thoughts about their looks which can go to the extreme. In Muscle Dysmorphia, sometimes referred to as reversed Anorexia, the individual have the perception of looking small even though being muscular. In today's episode we get into the...


Mar 17, 2020

Science of the Wim Hof Method. Everything you need to know about the science of the Wim Hof Method. Who Wim is, how his method of the breathing, cold and meditation work. Also how it affects you, your body, brain and mind.

In today's episode I have a conversation with Pierre Capel, professor emeritus in experimental...