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Health Psychology and Human Nature

Dec 8, 2020

Hope all of you are doing well during the circumstances. Unfortunately, there will not be any more episodes 2020. The reason is that I have had too much work with other projects. I will keep on making episodes though and from 2021 I will release 1-2 episodes a month sporadically.

Last but not least, I wish you all a...

Nov 24, 2020

Too much demand? Too little recovery? Stress is something that affects all of us to some degree. But what is Stress? How could a scenario look like from healthy to clinically burned out? Perhaps most importantly, what can you do about it?


Giorgio Grossi is a licensed Psychotherapist and Head of Research at the special...

Nov 10, 2020

How do we sense if we have eaten or not and how is that linked to how long an organism lives? In today’s interesting episode David tells us about the mechanistic target of rapamycin, mTOR for short.


Professor David Sabatini is a member of the Whitehead Institute at MIT and perhaps more importantly the person who...

Nov 3, 2020

How does our Microbiome affect our health and how long we live? How does drugs like Metformin and others affect us through the Microbiome? In today's conversation Filipe shares his views on this and a lot more. 


Filipe Cabreiro is the Principal Investigator of the Cabreiro Lab which focus on how the Microbiome...

Oct 13, 2020

Mitochondria are often referred to as the powerhouse of the cell. They are important as they create energy which enables us to live our daily lives. Mitochondria also seem to affect our health, aging, diabetes and more. How can we affect our Mitochondria? Exercise.


Professor David Bishop is a world leader in muscle...