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Health Psychology and Human Nature

Jul 28, 2020

Is it possible to affect how long we live and our long term health? Can you live until you become 100 with the health of a 60 year old? Luigi Fontana have a science based broad approach to both longevity and long term health(healthspan). He also shares his great thoughts about the good life and how we can affect the state of our planet. I highly encourage you to check out his new book named “The Path To Longevity”.

Luigi Fontana is a Professor of Medicine and Nutrition and a Leonard P. Ullman chair in translational metabolic health. He is also the director of the healthy longevity research and clinical program.

You find him on Twitter at: @LuigiFontana22

For more episodes, tips and inspiration follow me at @healthpsychologyandhumannature on Instagram and FB.

Have a terrific day.