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Health Psychology and Human Nature

Jun 30, 2020

How does calorie restriction, intermittent fasting, exercise, stress, drugs and supplements affect our ageing and health? You’ll learn all about it in todays episode with professor Brian Kennedy. It is highly important to focus on ageing as it is a big risk factor when it comes to many chronic diseases such as Heart Disease, Alzheimer’s, Diabetes and Cancer.  

Brian is the Director of National University Health System (NUHS) Centre for Healthy  Ageing in Singapore. He and his lab is directed at understanding the biology of ageing and translating research discoveries into new ways of delaying, detecting, preventing and treating ageing and associated diseases.

For more episodes, tips and inspiration follow me at @healthpsychologyandhumannature on Instagram and FB.

Have a terrific day.