Mar 17, 2020
Science of the Wim Hof Method. Everything you need to know about the science of the Wim Hof Method. Who Wim is, how his method of the breathing, cold and meditation work. Also how it affects you, your body, brain and mind.
In today's episode I have a conversation with Pierre Capel, professor emeritus in experimental immunology at the Utrecht University in the Netherlands. Pierre is a friend of Wim Hof and knows the science of the Wim Hof Method.
Pierre is an author and recently published a book called The emotional DNA.
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Friends, please enjoy.